Clear braces help straighten teeth while being less noticeable. But like any orthodontic appliance, they can sometimes break. A broken bracket may feel uncomfortable and could delay your treatment if not handled properly. Knowing what to do can help you stay on track and prevent unnecessary discomfort.
Whether it happens while eating, brushing, or from an accident, a broken bracket is not uncommon. But it’s important to act quickly. Let’s go over what causes brackets to break, what to do if it happens, and how to avoid future issues.
Why Do Brackets Break?
Brackets are designed to stay in place, but certain factors can cause them to come loose. Some common reasons include:
- Eating hard or sticky foods – Biting into tough foods like nuts or sticky candies can loosen the adhesive holding the bracket.
- Chewing on non-food items – Biting on pens, fingernails, or ice can weaken the bond between the bracket and the tooth.
- Brushing too hard – Applying too much pressure while brushing can dislodge a bracket.
- Accidental impact – A hit to the mouth from sports or a fall can cause a bracket to break.
If your clear braces break, don’t panic. Acting fast can prevent further damage and keep your treatment on schedule.
What to Do When a Bracket Breaks?
If you notice a loose or broken bracket, follow these steps:
1. Check the Damage
- Look in the mirror to see if the bracket is still attached to the wire or if it has completely come off.
- If it’s still on the wire but loose, avoid touching it too much.
- If it has detached, try to keep track of it in case your orthodontist needs it.
2. Cover Any Sharp Edges
- A broken bracket can have rough edges that may irritate your cheeks or gums.
- Use orthodontic wax to cover it and reduce discomfort.
- If you don’t have wax, a small piece of sugar-free gum can work as a temporary fix.
3. Avoid Eating on That Side
- Stick to soft foods to prevent further damage.
- Avoid crunchy or sticky foods until the bracket is fixed.
4. Call Your Orthodontist
- Even if there’s no pain, schedule an appointment as soon as possible.
- Delaying a repair can slow down your progress and extend treatment time.
Can a Broken Bracket Be an Emergency?
Not all broken brackets require immediate care, but some cases need urgent attention:
- Pain or bleeding – If the bracket causes pain or bleeding, call your orthodontist right away.
- Wire poking your cheek – If a broken bracket causes the wire to stick out, it can hurt the inside of your mouth. You may need a same-day visit.
- Bracket completely detached – If the bracket has come off and you swallowed it or inhaled it by accident, seek medical attention immediately.
For minor cases, a short wait may be okay. But it’s always best to check with your orthodontist.
How to Prevent Brackets from Breaking?
Taking care of clear braces helps prevent breakage. Here’s how to keep them secure:
1. Eat Braces-Friendly Foods
- Stick to soft foods like pasta, mashed potatoes, and yogurt.
- Cut crunchy foods into small pieces instead of biting directly into them.
- Avoid sticky or chewy foods that could pull the brackets off.
2. Brush and Floss Gently
- Use a soft-bristled toothbrush and brush with light pressure.
- Avoid aggressive flossing around brackets. Consider using a floss threader or water flosser.
3. Protect Your Braces During Activities
- If you play sports, wear a mouthguard to prevent damage.
- Be mindful of habits like nail-biting or chewing on pens.
By following these steps, you can reduce the risk of broken brackets and keep your treatment moving forward.
Temporary Fixes Until Your Appointment
If you can’t see your orthodontist right away, these quick fixes can help:
- Use orthodontic wax – Cover a loose bracket to prevent irritation.
- Trim a poking wire – If a wire is sticking out, carefully trim it with nail clippers and use wax over the end.
- Rinse with saltwater – This can help soothe any irritation inside your mouth.
- Avoid unnecessary pressure – Be extra careful while eating and brushing until the bracket is repaired.
These temporary solutions can make things more comfortable, but they don’t replace professional care.
When to Get the Bracket Fixed?
Broken brackets won’t fix themselves. Even if it seems minor, waiting too long can disrupt your treatment. In most cases, it’s best to get it fixed within a few days.
If you’re unsure, contact your orthodontist. They can let you know if you need an urgent appointment or if it can wait until your next visit.
A broken bracket can be inconvenient, but quick action can prevent further issues. Protect your mouth with orthodontic wax, avoid hard foods, and schedule a repair appointment as soon as possible. While minor cases may not be urgent, delaying treatment can slow your progress. Following good oral care habits and avoiding risky foods can help prevent future breakages. If you’re ever unsure, contacting your orthodontist is the best step to keep your treatment on track.